LIV is a lifestyle movement. 

Through mindfulness and accountability offerings - including meditation, breath work, intentional living routines, challenges, and lifestyle coaching - LIV will provide you with the tools, community and support you need to live your very best life, leveling up in every aspect. 

LIV meets you where you are and grows with you.

Each week your LIVLab will be curated with talks, articles, meditations, visualizations, challenges and support to help you move your goals forward in 90 day increments. At the end of 90 days we will celebrate your accomplishments with you before assisting in selecting those goals you’d like to include in The Next 90.

Available to you at all times is a phone or chat session with an accountability coach, a master coach or through an email submission to Dear LIV so that we can support you every step of the way.
LIV is your lifestyle and productivity concierge. A thoughtful guide and intuitive coach to help you get out of your own way. To create. To pay it forward.

Healthier you today. Healthier world tomorrow.

Love yourself first. Then pay it forward.